Meditation Therapy Category Archives

a teen with anxiety struggling to cope with his symptoms would benefit greatly from meditation therapy for anxiety

Meditation for Anxiety

October 25, 2022 Meditation Therapy

Meditation for anxiety is a proven holistic technique for treating a variety of mental health disorders. Anxiety affects over 30% of teen boys and girls…

a troubled teen practices meditation therapy to self soothe and calm down

Meditation vs. Cognitive-Behavioral Therapy

August 24, 2022 Cognitive-Behavioral Therapy

There are several ways that people can find relief from their mental health illnesses. Men and women can participate in behavioral therapies, medication therapy, or…

What Is Meditation Therapy?

August 14, 2022 Behavioral Therapy

Meditation therapy offers a holistic approach to treating depression, social anxiety, and other types of mental health illnesses. Understanding the meditation therapy definition can give…

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Category: Meditation Therapy

Meditation for Anxiety

Meditation vs. Cognitive-Behavioral Therapy

What Is Meditation Therapy?

Adolescent Treatment Services

In Seattle, WA

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